{"product_id":"flower-arranging-for-nervous-system-reset","title":"Flower Arranging for Nervous System Reset","description":"\u003cp\u003eIKEBANA RESET\u003c\/p\u003e\n\u003cp\u003eFLOWER ARRANGING FOR NERVOUS SYSTEM CALM\u003c\/p\u003e\n\u003cp\u003ePause the noise of everyday life and step into the art of Ikebana – where simplicity and asymmetry create space for stillness.\u003c\/p\u003e\n\u003cp\u003eThrough a mindful, guided 90-minute experience, you’ll learn the foundational principles of Ikebana, create your own arrangement, and leave feeling more grounded, present, and restored.\u003c\/p\u003e\n\u003cp\u003eTHE EXPERIENCE\u003c\/p\u003e\n\u003cp\u003eGuided Ikebana arrangement session\u003c\/p\u003e\n\u003cp\u003eAll materials provided\u003c\/p\u003e\n\u003cp\u003eMindful breathing – grounding practices throughout\u003c\/p\u003e\n\u003cp\u003eYOU’LL LEAVE WITH\u003c\/p\u003e\n\u003cp\u003eYour own beautiful arrangement, a calmer mind, and simple tools to bring more balance and beauty into your daily life.\u003c\/p\u003e\n\u003cp\u003eHOST:\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eErica Fand is a registered dietitian and wellness professional whose work sits at the intersection of well-being, mindfulness, and floral design. With a career spanning nutrition and behavior change, alongside five years in the floral and event industry, she brings a unique perspective to creating experiences that are as restorative as they are beautiful. Her study of Ikebana in New York City deepened her interest in the relationship between creativity, nature, and presence. Through Ikebana Reset, Erica brings these disciplines together in an intentional experience designed to quiet the noise, engage the senses, and create space for calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCLASS DETAILS\u003c\/p\u003e\n\u003cp\u003eDATE: October 22\u003c\/p\u003e\n\u003cp\u003e6:30–8pm\u003c\/p\u003e\n\u003cp\u003eLOCATION :The Spot, 24 West Oak St, Basking Ridge, NJ\u003c\/p\u003e\n\u003cp\u003e$125 per person, includes all materials, floral and mindfulness instruction, and credit card fee. \u003c\/p\u003e","brand":"SpotEvents","offers":[{"title":"Default Title","offer_id":67574847602908,"sku":null,"price":125.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/thespotevents.com\/products\/flower-arranging-for-nervous-system-reset","provider":"SpotEvents","version":"1.0","type":"link"}